6 Natural Menopause Relief Secrets WITHOUT Soy

When you mention menopause, the word elicits groans from women of all ages, from those who’ve been there to those who are facing it in the future. No one likes to experience the side effects associated with this condition. This time of change affects women physically with the cessation of…

Migraine Symptoms, Causes and Natural Migraine Relief

When it comes to headaches, migraine symptoms set migraine headaches apart from the crowd. If you suffer from migraines you may be very familiar with the severe pain. But if you’re wondering what type of headache you have, you may want to examine your symptoms a little more closely. Signs…

High Blood Pressure Facts And Figures

When you have been diagnosed with high blood pressure, it’s important to learn how to control blood pressure safely and effectively. Every person is different, so what may work for one may not work for you. How you work to control blood pressure may depend on how high your blood…

How to Lower High Blood Pressure Naturally

If you’ve been diagnosed with high blood pressure, it’s important to understand how to lower blood pressure through lifestyle changes.  Your doctor may also prescribe medication if your blood pressure is very high or isn’t responding to lifestyle changes. However, many people find that making good health choices helps them…

High Blood Pressure and Headaches

When you have high blood pressure, it’s not uncommon to have blood pressure headache pain.  While high blood pressure is often free from symptoms, one symptom that can clue you in is frequent and painful headaches. Headaches result with high blood pressure because of the constriction of blood vessels in…

What Causes Anxiety and Panic Attacks?

If you or a loved one suffers from anxiety attacks or panic attacks you may wonder what causes them. It’s important to know that anxiety disorders are real disorders. They are real health problems with real treatments and cures. Unfortunately, scientists and doctors are not certain what causes an anxiety…

Can I Stop Panic Attacks Without Medication?

The answer to that is yes, you can stop panic attacks without medication. The majority of people who have never experienced an anxiety attack are simply not in the position to understand the fear that such an attack causes. One of the worst aspects to having panic attacks is that…