What Causes Anxiety and Panic Attacks?

If you or a loved one suffers from anxiety attacks or panic attacks you may wonder what causes them. It’s important to know that anxiety disorders are real disorders. They are real health problems with real treatments and cures. Unfortunately, scientists and doctors are not certain what causes an anxiety…

Can I Stop Panic Attacks Without Medication?

The answer to that is yes, you can stop panic attacks without medication. The majority of people who have never experienced an anxiety attack are simply not in the position to understand the fear that such an attack causes. One of the worst aspects to having panic attacks is that…